Psychotherapy Services:
I offer evidence-based, person-centred therapy to help adults heal from both single-event and complex trauma. My approach considers the full context of your life—biological, social, cultural, and environmental—exploring how these factors contribute to your challenges, as well as how they can be harnessed to help you heal.
Individual Psychotherapy
Helping adult clients who are working on their relationship - this service helps romantic partners, folks in domestic partnerships, family members, friends and relatives. My practice specially welcomes folks in Ethical Non-monogamy (ENM), polyamory, and other non-conformist partnership types.
Family Psychotherapy
A variation of art therapy, craft therapy at Freshte Javid Psychotherapy uses fiber arts (knitting, crochet, cross-stitch or embroidery) to help navigate anxiety, stress, depression, mild mood disorders, perfectionism and other issues typically addressed with art therapy. Sign up for exclusive craft therapy, or ask about exploring it in your individual therapy.